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11/8/2011

4:39 PM

4 mi

43:13.58

10:51 mi

Weather

60 F

Ratings

4 / 10
7 / 10
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Notes

First run in over a month. I was doing good up until all FTXs fucked up my schedule. I'm off of Concerta now. Too much of a hassle to get a prescript. It was making my heart beat too fast anyhow. Sticking o running, coffee and vitamins. Will keep reading running books and magazines to keep myself motivated.

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