Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/1/2011 |
Run |
Camp Red Cloud |
Easy |
1.4 mi |
14:53 |
10:47 |
|
11/15/2011 |
Run |
Camp Red Cloud |
Easy |
2.3 mi |
27:29 |
12:07 |
|
10/3/2011 |
Run |
Camp Red Cloud |
Race |
2.1 mi |
15:14 |
7:22 |
|
9/30/2011 |
Run |
Camp Red Cloud |
Fartlek |
3.3 mi |
34:04 |
10:12 |
|
9/29/2011 |
Run |
Camp Red Cloud |
Default |
1.0 mi |
11:55 |
12:25 |
|
9/22/2011 |
Run |
Camp Red Cloud |
Easy |
2.9 mi |
33:26 |
11:32 |
|
9/7/2011 |
Run |
Camp Red Cloud |
Fartlek |
3.4 mi |
33:13 |
9:43 |
|
|