Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/1/2011 Run
Camp Red Cloud
Easy 1.4 mi 14:53 10:47
11/15/2011 Run
Camp Red Cloud
Easy 2.3 mi 27:29 12:07
10/3/2011 Run
Camp Red Cloud
Race 2.1 mi 15:14 7:22
9/30/2011 Run
Camp Red Cloud
Fartlek 3.3 mi 34:04 10:12
9/29/2011 Run
Camp Red Cloud
Default 1.0 mi 11:55 12:25
9/22/2011 Run
Camp Red Cloud
Easy 2.9 mi 33:26 11:32
9/7/2011 Run
Camp Red Cloud
Fartlek 3.4 mi 33:13 9:43