| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2013 |
Run |
TIMPERLEY ROUTE |
Easy |
7.9 mi |
59:12 |
7:30 |
 |
| 1/7/2013 |
Run |
TIMPERLEY ROUTE |
Easy |
6.3 mi |
48:58 |
7:47 |
|
| 1/3/2013 |
Run |
TIMPERLEY ROUTE |
Easy |
6.8 mi |
52:52 |
7:47 |
|
| 12/17/2012 |
Run |
TIMPERLEY ROUTE |
Easy |
7.5 mi |
51:58 |
6:56 |
|
| 12/10/2012 |
Run |
TIMPERLEY ROUTE |
Easy |
7.5 mi |
55:53 |
7:29 |
|
| 11/20/2012 |
Run |
TIMPERLEY ROUTE |
Tempo |
11.1 mi |
1:11:55 |
6:29 |
|
| 10/23/2012 |
Run |
TIMPERLEY ROUTE |
Easy |
7.4 mi |
55:53 |
7:32 |
|
| 10/2/2012 |
Run |
TIMPERLEY ROUTE |
Tempo |
9.9 mi |
1:05:57 |
6:41 |
|
| 7/31/2012 |
Run |
TIMPERLEY ROUTE |
Tempo |
8.7 mi |
54:49 |
6:21 |
|
|