Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   10/5/2012 Run VERY EASY PRE RACE RUN Easy 5.1 mi 37:14 7:23 9/21/2012 Run VERY EASY PRE RACE RUN Easy 4.5 mi 35:20 7:57 3/9/2012 Run VERY EASY PRE RACE RUN Easy 4.6 mi 32:11 7:01