| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2013 |
Run |
short dunham route |
Easy |
7.3 mi |
55:17 |
7:36 |
 |
| 6/3/2013 |
Run |
short dunham route |
Easy |
7.4 mi |
53:40 |
7:17 |
|
| 4/29/2013 |
Run |
short dunham route |
Easy |
6.9 mi |
47:37 |
6:56 |
|
| 9/3/2012 |
Run |
short dunham route |
Easy |
6.4 mi |
47:16 |
7:25 |
|
| 8/28/2012 |
Run |
short dunham route |
Tempo |
6.7 mi |
42:45 |
6:26 |
|
| 8/8/2012 |
Run |
short dunham route |
Easy |
7.1 mi |
51:11 |
7:12 |
|
| 8/3/2012 |
Run |
short dunham route |
Easy |
6.9 mi |
49:46 |
7:14 |
|
| 6/27/2012 |
Run |
short dunham route |
Easy |
7.2 mi |
54:28 |
7:36 |
|
| 5/25/2012 |
Run |
short dunham route |
Easy |
6.5 mi |
45:00 |
6:56 |
|
| 5/21/2012 |
Run |
short dunham route |
Easy |
6.4 mi |
47:57 |
7:30 |
|
| 5/16/2012 |
Run |
short dunham route |
Easy |
7.4 mi |
55:17 |
7:27 |
|
| 5/7/2012 |
Run |
short dunham route |
Easy |
7.5 mi |
50:51 |
6:49 |
|
| 5/4/2012 |
Run |
short dunham route |
Easy |
6.3 mi |
47:37 |
7:33 |
|
| 4/30/2012 |
Run |
short dunham route |
Easy |
6.2 mi |
41:13 |
6:39 |
|
| 4/23/2012 |
Run |
short dunham route |
Easy |
7.4 mi |
53:05 |
7:11 |
|
| 3/7/2012 |
Run |
short dunham route |
Easy |
6.1 mi |
42:34 |
6:59 |
|
|