| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2013 |
Run |
LONG TRAFFORD PARK ROUTE |
Tempo |
9.2 mi |
1:00:14 |
6:32 |
 |
| 12/18/2012 |
Run |
LONG TRAFFORD PARK ROUTE |
Tempo |
10.6 mi |
1:11:49 |
6:47 |
|
| 10/30/2012 |
Run |
LONG TRAFFORD PARK ROUTE |
Tempo |
11.5 mi |
1:17:42 |
6:47 |
|
| 9/18/2012 |
Run |
LONG TRAFFORD PARK ROUTE |
Tempo |
8.3 mi |
53:20 |
6:28 |
|
| 8/14/2012 |
Run |
LONG TRAFFORD PARK ROUTE |
Tempo |
8.3 mi |
55:09 |
6:37 |
|
|