Notes
really hoped to be able to run 25k in 2 hours or less.
Super happy to be able to run my fastest 25k on treadmill ever. Plus I ran 10.5 miles yesterday so no tapering plus I always feel like the treadmill is :30 per mile faster so this would be closer to a 1:53!!!
My legs were definitely tired and it was a mental battle to keep going and to even increase the speed on the treadmill