Run: Interval Previous Next

7/31/2023

6:46 AM

7 mi

1:02:58.02

9:00 mi

No additional information was recorded for this entry.

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

around Metro

Save as

Please name this map:

Notes

plan was to run 2 easy miles and then 3 mile intervals with a .25 mile walk in between. Goal was to average 6:50

6:41

6:35

6:46

average was 6:40

Comments