Notes
goal was to run...
miles 1-2 at an easy pace....2nd mile was definitely faster than I had planned.
miles 3-5 at a sub 8:00 pace (ended up averaging a 7:44 pace....defintely happy to be able to run 3 consecutive miles at this pace...espeically since Tuesday I wasnt able to run 3 straight fast miles. I also averaged 7:52 pace for 4 miles (2-5)/
miles 6-10 were planned to be slow and easy pace.