Run: Endurance Previous Next

9/3/2010

6:01 PM

4 mi

41:49.74

10:25 mi

Health

174 lb
133 bpm
157 bpm
48 bpm
2215
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Notes

Will be interested to see how last four weeks were compared to previous four weeks - not including the cut back week. Will use that data to determine what to do. The previous four weeks were 35 mile each. The current one was 30. If gained weight not enough miles.

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