Run: Endurance Previous Next

1/10/2009

12:30 PM

3.5 mi

31:42

8:59 mi

Equipment

No name

Health

167 lb
142 bpm
165 bpm
49 bpm
1867
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Notes

Ran 4.5 miles on treadmill yesterday, so ran about 3.5 miles today to wrap up a 35 mile week. Doreen worked hard to get the house ready for Becky's party. Found "atomic watch" program. Works ok - won't automatically set it but will let me click a button and then run it.

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