Run: Recovery Previous Next

1/20/2009

5:00 PM

11 mi

1:55:33

10:30 mi

Equipment

No name

Health

167 lb
122 bpm
158 bpm
51 bpm
5827
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Notes

Ran 11 miles to make up for only one mile run Monday. Also Sunday didn't do long run due to bad winter snow storm. Doreen is sleeping off her flu type illness. I have the house to myself tonight. Going to watch American Idol and then 24. Don't I know how to have fun.

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