Run: Endurance Previous Next

12/16/2008

6:00 PM

4.3 mi

44:19

10:20 mi

Equipment

No name

Health

168 lb
135 bpm
151 bpm
54 bpm
2282
  • Map

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Notes

Had chinese food before going for the run. Had pretty bad bathroom problems. Oh well, it happens - so to speak. Will call this week a cut back week. Next week on call, so it too will be a lower mileage week. Looks like week of the 28th will be a big week. Ending the year.

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