Run: Recovery Previous Next

12/18/2008

6:00 PM

4 mi

40:00

10:00 mi

Equipment

No name

Health

170 lb
120 bpm
130 bpm
54 bpm
2153
  • Map

Treadmill

Notes

Steven home from college. Doreen had the day off. We had the chinese food, before I ran. I ran on the treadmill to avoid any stomach problems. Steven's surgery was today and it went fine. Doreen had insurance people call her and glad that is over.

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