Notes
Interesting compare of trail race 1 to 2. Mile 1: 7:31 to 7:42. I was 11 seconds behind. Mile 2: 8:12 to 8:03 - mile two was 9 seconds faster so 2 seconds behind.Mile 3 9:24 to 9:19 - that is 5 seconds faster so I am 3 secons ahead. Last .12 70 seconds to 74 seconds! Crap