Run: Endurance Previous Next

2/12/2009

7:00 PM

4 mi

38:00

9:30 mi

Equipment

No name

Health

172 lb
137 bpm
143 bpm
48 bpm
2178
  • Map

Treadmill

Notes

Ran on the treadmill due to rain. Weight is very high. Eating bad at night, but good during the day. Need to stop eating so much when I get home. I think I did alright today though. Not great, but not bad. Ran barefoot again - third time this week. Outside tomorrow

Comments