Run: Recovery Previous Next

1/5/2009

4:00 PM

4 mi

40:00

10:00 mi

Equipment

No name

Health

169 lb
120 bpm
130 bpm
50 bpm
2140
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Notes

Barefoot run watching Friday the 13th on the treadmill. Not a great running movie. Doreen got "attacked" by the scoop/shovel in the garage. Put a hole near her spine and scrapped her back quite a bit. Steven still has the cast from his surgery so everyone is banged up. Gave a digital camera to Joe.

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