Run: Endurance Previous Next

11/19/2009

8:00 PM

6 mi

57:00

9:30 mi

Health

173 lb
137 bpm
147 bpm
47 bpm
3287
  • Map

Treadmill

Notes

Ran on the treadmill listening to music. Pretty good time. Bought some plastic and put it up around the porch. It was very dark. Doreen primed the posts and we hope the plastic will keep rain (tomorrow) off them and keep them warm so they will dry. Paint them sat.

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