Run: Recovery Previous Next

7/17/2010

6:46 AM

1 mi

9:12.24

9:07 mi

Health

169 lb
115 bpm
147 bpm
44 bpm
540
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Notes

One mile warm up before first race in a long time. This was the Old Hallowell Day's 5K. First time running this one. Use to be a five mile race. Then it was a four mile race. I guess a shorter distance would attract more people. Ran 1/2 mile out, turned around and came back.

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