Run: Easy Previous Next

11/17/2009

6:30 PM

6 mi

54:00

9:00 mi

Health

173 lb
147 bpm
150 bpm
47 bpm
3287
  • Map

Treadmill

Notes

Watched Dexter on line. Used Doreen's laptop. Nice of her to let me use it. Felt pretty good, but drained some of it. Listened to PYT by Michael Jackson after show was over. That worked - much more energy. It is cold outside. Less than 30 degrees. Need to run outside.

Comments