Run: Recovery Previous Next

1/18/2009

6:00 PM

6 mi

1:00:00

10:00 mi

Equipment

No name

Health

172 lb
3268
  • Map

Treadmill

Notes

Longest barefoot run yet. Feet are doing well. Big snow storm today, so it will be a while before I get to run outside barefoot. Again, I will start by just walking. Watching football a bit today. First game surprised Cardinals won. Pittsburg leading Ravens, but close 13-7

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