Run: Race Previous Next

6/21/2008

8:00 AM

5 mi

36:37

7:20 mi

Equipment

No name

Health

170 lb
180 bpm
190 bpm
47 bpm
2691
44
  • Map

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Notes

I won't check "Race" off - more of a tempo run. Plan was to run 7:30; 7:25; 7:20; 7:15; and then 7:10 miles. Those miles would have total 36:40. Wll the total time was right, but the miles surely weren't: 7:15; 7:09; 7:03; 7:38; 7:22. GPS meased course as 5.02 - good.

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