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11/7/2007

5.1 mi

45:15

8:50 mi

Equipment

No name (1)

Health

168 lb
150 bpm
167 bpm
56 bpm
2729
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Notes

COMMENTS: Ran after supper again. Need to run before supper. Have to go to the bathroom pretty bad when I get back last two nights. Weight is high, but it is after supper weight. Going to Dover Saturday - Sunday. Going to have Gram bd Saturday 1 to 3. Sunday work c

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