Run: Endurance Previous Next

10/4/2003

5 mi

47:12

9:27 mi

Equipment

No name (1)

Health

163 lb
139 bpm
165 bpm
45 bpm
2581
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Notes

COMMENTS: Last run before marathon. Pace was slow compared to heart rate while Wednesday's run was fast. Go figure. I hope I worked kinks out as my legs were a little sore. It was below 40 and I wished I had mittons or gloves.

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