Run: Endurance Previous Next

2/25/2019

4:25 PM

4 mi

40:00

10:00 mi

Health

190 lb
2406
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Treadmill

Notes

61.8 miles on my new sneakers. My legs are stiff/sore tonight! First night ran 10 minute miles all miles. The last few days I would speed up over the last 10 to 20 minutes of the run. Probably need to take it a little easier over the next few days.

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