Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/6/2001 |
Run |
Random Route |
Easy |
2.0 mi |
19:00 |
9:30 |
|
6/12/2001 |
Run |
Random Route |
Easy |
4.0 mi |
37:43 |
9:26 |
|
7/1/2001 |
Run |
Random Route |
Easy |
4.3 mi |
39:25 |
9:17 |
|
7/5/2001 |
Run |
Random Route |
Easy |
4.0 mi |
37:58 |
9:30 |
|
8/16/2001 |
Run |
Random Route |
Easy |
4.0 mi |
36:21 |
9:06 |
|
8/27/2001 |
Run |
Random Route |
Easy |
4.0 mi |
36:40 |
9:10 |
|
9/23/2001 |
Run |
Random Route |
Easy |
4.0 mi |
36:58 |
9:15 |
|
10/2/2001 |
Run |
Random Route |
Easy |
4.0 mi |
36:34 |
9:09 |
|
10/9/2001 |
Run |
Random Route |
Easy |
4.0 mi |
36:43 |
9:11 |
|
10/11/2001 |
Run |
Random Route |
Easy |
4.0 mi |
37:18 |
9:20 |
|
10/14/2001 |
Run |
Random Route |
Easy |
1.0 mi |
9:13 |
9:13 |
|
10/28/2001 |
Run |
Random Route |
Easy |
3.0 mi |
28:44 |
9:35 |
|
11/11/2001 |
Run |
Random Route |
Easy |
4.0 mi |
36:40 |
9:10 |
|
12/27/2001 |
Run |
Random Route |
Easy |
4.2 mi |
38:44 |
9:14 |
|
12/30/2001 |
Run |
Random Route |
Easy |
5.1 mi |
48:50 |
9:35 |
|
1/8/2002 |
Run |
Random Route |
Easy |
4.2 mi |
38:25 |
9:09 |
|
1/16/2002 |
Run |
Random Route |
Easy |
5.0 mi |
45:30 |
9:06 |
|
1/26/2002 |
Run |
Random Route |
Easy |
4.0 mi |
38:01 |
9:31 |
|
1/28/2002 |
Run |
Random Route |
Easy |
6.0 mi |
54:34 |
9:06 |
|
2/4/2002 |
Run |
Random Route |
Easy |
6.0 mi |
55:45 |
9:18 |
|
2/12/2002 |
Run |
Random Route |
Easy |
7.0 mi |
1:06:49 |
9:33 |
|
2/17/2002 |
Run |
Random Route |
Easy |
6.0 mi |
55:00 |
9:10 |
|
2/24/2002 |
Run |
Random Route |
Easy |
4.0 mi |
37:17 |
9:20 |
|
3/31/2002 |
Run |
Random Route |
Easy |
6.0 mi |
55:17 |
9:13 |
|
4/2/2002 |
Run |
Random Route |
Easy |
6.0 mi |
54:50 |
9:09 |
|
4/9/2002 |
Run |
Random Route |
Easy |
6.0 mi |
56:12 |
9:22 |
|
4/16/2002 |
Run |
Random Route |
Easy |
6.2 mi |
57:58 |
9:21 |
|
6/4/2002 |
Run |
Random Route |
Easy |
6.2 mi |
57:02 |
9:12 |
|
6/8/2002 |
Run |
Random Route |
Easy |
6.2 mi |
57:02 |
9:12 |
|
6/20/2002 |
Run |
Random Route |
Easy |
6.5 mi |
59:44 |
9:12 |
|
6/25/2002 |
Run |
Random Route |
Easy |
6.5 mi |
1:00:17 |
9:17 |
|
6/29/2002 |
Run |
Random Route |
Easy |
6.5 mi |
59:51 |
9:13 |
|
7/18/2002 |
Run |
Random Route |
Easy |
6.0 mi |
56:58 |
9:30 |
|
8/1/2002 |
Run |
Random Route |
Easy |
4.0 mi |
37:52 |
9:28 |
|
8/15/2002 |
Run |
Random Route |
Easy |
6.0 mi |
55:33 |
9:16 |
|
9/7/2002 |
Run |
Random Route |
Easy |
2.0 mi |
18:44 |
9:22 |
|
9/12/2002 |
Run |
Random Route |
Easy |
6.0 mi |
55:46 |
9:18 |
|
10/8/2002 |
Run |
Random Route |
Easy |
2.0 mi |
18:10 |
9:05 |
|
10/12/2002 |
Run |
Random Route |
Easy |
7.0 mi |
1:03:40 |
9:06 |
|
10/23/2002 |
Run |
Random Route |
Easy |
6.3 mi |
59:43 |
9:30 |
|
11/3/2002 |
Run |
Random Route |
Easy |
4.0 mi |
37:02 |
9:16 |
|
11/7/2002 |
Run |
Random Route |
Easy |
6.4 mi |
1:00:56 |
9:31 |
|
11/26/2002 |
Run |
Random Route |
Easy |
6.2 mi |
58:47 |
9:27 |
|
12/3/2002 |
Run |
Random Route |
Easy |
6.4 mi |
1:00:05 |
9:21 |
|
12/5/2002 |
Run |
Random Route |
Easy |
6.8 mi |
1:03:14 |
9:22 |
|
12/7/2002 |
Run |
Random Route |
Easy |
11.5 mi |
1:46:32 |
9:16 |
|
12/10/2002 |
Run |
Random Route |
Easy |
6.5 mi |
1:00:01 |
9:14 |
|
12/12/2002 |
Run |
Random Route |
Easy |
6.7 mi |
1:03:45 |
9:31 |
|
12/14/2002 |
Run |
Random Route |
Easy |
6.3 mi |
1:00:00 |
9:30 |
|
12/15/2002 |
Run |
Random Route |
Easy |
11.5 mi |
1:46:39 |
9:17 |
|
12/17/2002 |
Run |
Random Route |
Easy |
6.5 mi |
1:00:15 |
9:21 |
|
12/19/2002 |
Run |
Random Route |
Easy |
6.8 mi |
1:03:12 |
9:21 |
|
12/21/2002 |
Run |
Random Route |
Easy |
6.4 mi |
1:00:45 |
9:30 |
|
12/26/2002 |
Run |
Random Route |
Easy |
6.3 mi |
59:49 |
9:30 |
|
1/4/2003 |
Run |
Random Route |
Easy |
6.7 mi |
1:00:00 |
9:00 |
|
1/14/2003 |
Run |
Random Route |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
1/18/2003 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
1/21/2003 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
1/25/2003 |
Run |
Random Route |
Easy |
3.3 mi |
30:00 |
9:01 |
|
1/30/2003 |
Run |
Random Route |
Easy |
8.5 mi |
1:17:45 |
9:09 |
|
2/22/2003 |
Run |
Random Route |
Easy |
3.0 mi |
28:48 |
9:36 |
|
2/27/2003 |
Run |
Random Route |
Easy |
5.0 mi |
44:00 |
8:48 |
|
3/11/2003 |
Run |
Random Route |
Easy |
6.0 mi |
58:41 |
9:47 |
|
3/18/2003 |
Run |
Random Route |
Easy |
5.0 mi |
40:37 |
8:08 |
|
3/22/2003 |
Run |
Random Route |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
3/27/2003 |
Run |
Random Route |
Easy |
4.0 mi |
35:16 |
8:49 |
|
3/29/2003 |
Run |
Random Route |
Easy |
4.0 mi |
38:47 |
9:42 |
|
4/1/2003 |
Run |
Random Route |
Easy |
6.0 mi |
54:29 |
9:05 |
|
4/5/2003 |
Run |
Random Route |
Easy |
7.0 mi |
1:03:14 |
9:02 |
|
4/22/2003 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
4/24/2003 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
4/26/2003 |
Run |
Random Route |
Easy |
6.0 mi |
54:30 |
9:05 |
|
4/30/2003 |
Run |
Random Route |
Easy |
6.0 mi |
51:10 |
8:32 |
|
5/1/2003 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:54 |
8:42 |
|
5/3/2003 |
Run |
Random Route |
Easy |
6.1 mi |
56:30 |
9:16 |
|
5/6/2003 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
5/7/2003 |
Run |
Random Route |
Easy |
5.0 mi |
41:59 |
8:24 |
|
5/10/2003 |
Run |
Random Route |
Easy |
6.0 mi |
53:10 |
8:52 |
|
5/11/2003 |
Run |
Random Route |
Easy |
3.1 mi |
24:40 |
7:58 |
|
5/21/2003 |
Run |
Random Route |
Easy |
5.0 mi |
45:00 |
9:00 |
|
5/22/2003 |
Run |
Random Route |
Easy |
6.0 mi |
53:07 |
8:52 |
|
5/28/2003 |
Run |
Random Route |
Easy |
8.0 mi |
1:10:14 |
8:47 |
|
5/29/2003 |
Run |
Random Route |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
5/30/2003 |
Run |
Random Route |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
5/31/2003 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
6/5/2003 |
Run |
Random Route |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
6/6/2003 |
Run |
Random Route |
Easy |
6.0 mi |
54:32 |
9:06 |
|
6/7/2003 |
Run |
Random Route |
Easy |
6.0 mi |
52:53 |
8:49 |
|
6/10/2003 |
Run |
Random Route |
Easy |
6.0 mi |
54:27 |
9:05 |
|
6/14/2003 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
6/18/2003 |
Run |
Random Route |
Easy |
4.0 mi |
36:00 |
9:00 |
|
6/19/2003 |
Run |
Random Route |
Easy |
12.0 mi |
1:47:47 |
8:59 |
|
6/24/2003 |
Run |
Random Route |
Easy |
6.4 mi |
57:36 |
9:00 |
|
6/25/2003 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
6/26/2003 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
6/27/2003 |
Run |
Random Route |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
7/2/2003 |
Run |
Random Route |
Easy |
7.0 mi |
1:03:26 |
9:04 |
|
7/8/2003 |
Run |
Random Route |
Easy |
8.0 mi |
1:11:00 |
8:53 |
|
7/9/2003 |
Run |
Random Route |
Easy |
8.0 mi |
1:11:05 |
8:54 |
|
7/12/2003 |
Run |
Random Route |
Easy |
6.0 mi |
55:12 |
9:12 |
|
|