1/31/2018
7:03 AM
15.1 km
57:26.64
3:49 km
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7k @ 3:26 (17.4kmh)
1k easy
2k @ 3:25 (17.5km/h)
600m @ 3:24 (17.6km/h)
400m @ 3:20 (18km/h)
0.5% incline