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Summary
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About Me
Elliptical: Medium
Previous
Next
6/14/2015
Date
11:30 AM
Time
17 km
Distance
1:10:00
Duration
14.57 km / hr
Speed
Health
Max HR
170 bpm
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Roppongi Gym
Notes
4 x 15min tempo + wu/wd
Comments
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