info

Viewing Harrisson's data. Click here to create your own FREE account!

Run: Easy Previous Next

10/23/2014

Date

8:53 PM

Time

12.5 km

Distance

1:02:41.19

Duration

5:01 km

Pace

Health

Weight59 kg

Avg HR142 bpm

Max HR156 bpm

kilojoules3201

Weather

Temperature15 C

Conditions

Ratings

Effort3 / 10

Quality4 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseJingu

Save Map As

Save as

Please name this map:

Map name:

Training Plan Entry

Workout type:Easy

Duration:1:00:00

10x100m strides x 2 (beginning and end)

Comments