info

Viewing Harrisson's data. Click here to create your own FREE account!

Run: Hill Previous Next

8/19/2016

Date

7:29 AM

Time

10 km

Distance

47:46.13

Duration

4:47 km

Pace

Health

Weight57 kg

Avg HR161 bpm

Max HR199 bpm

kilojoules2472

Weather

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseAkasaka Gym

Save Map As

Save as

Please name this map:

Map name:

Notes

3min + tabata x 10 + 3min + 2min

Comments