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Summary
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About Me
Elliptical: Hard
Previous
Next
7/10/2015
Date
15 km
Distance
1:00:00
Duration
15 km / hr
Speed
Health
Max HR
178 bpm
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Sengoku Gym
Notes
6 x (5min tempo, 2min hard)
+WU/WD
Comments
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