2/23/2016
7:07 AM
15.5 km
1:07:40.82
4:22 km
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8 x 1.33km alt. 4:00 / 4:25 pace + wu/wd
The day after the run, the leg started to complain, I think it was too early, so I had to cut my run short the next day (ran 30min instead of 60min, as the soreness didn't fade.