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2/23/2016

7:07 AM

15.5 km

1:07:40.82

4:22 km

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Ratings

6 / 10
6 / 10
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Jingu

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Notes

8 x 1.33km alt. 4:00 / 4:25 pace + wu/wd

The day after the run, the leg started to complain, I think it was too early, so I had to cut my run short the next day (ran 30min instead of 60min, as the soreness didn't fade.

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