Run: Hill Previous Next

3/24/2017

7:26 PM

23 km

1:53:55.46

4:57 km

Health

58 kg
170 bpm
191 bpm
5796
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Akasaka Gym

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Notes

7k easy

5 x (1km @ 5:27 / 1km @ 4:50 ) @ +8% incline

1k easy

4k @ 3:56 @ -1% incline

1k WD

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