Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/15/2014 Elliptical Akasaka Gym Default 4.0 km 22:00 5:30 1/15/2014 Elliptical Akasaka Gym Default 4.0 km 22:00 5:30 1/17/2014 Elliptical Akasaka Gym Default 4.0 km 22:00 5:30 1/23/2014 Elliptical Akasaka Gym Default 4.0 km 22:00 5:30 1/29/2014 Elliptical Akasaka Gym Default 4.0 km 20:00 5:00 1/31/2014 Elliptical Akasaka Gym Default 3.0 km 16:00 5:20 2/2/2014 Elliptical Akasaka Gym Default 4.0 km 20:00 5:00 2/26/2014 Elliptical Akasaka Gym Default 3.2 km 15:00 4:42 3/24/2014 Elliptical Akasaka Gym Default 3.0 km 15:00 5:00 7/31/2014 Elliptical Akasaka Gym Default 3.0 km 15:00 5:00 3/26/2014 Elliptical Akasaka Gym Easy 3.0 km 15:00 5:00 3/28/2014 Elliptical Akasaka Gym Easy 4.0 km 20:00 5:00 4/22/2014 Elliptical Akasaka Gym Easy 6.0 km 30:00 5:00 7/4/2014 Elliptical Akasaka Gym Easy 5.0 km 27:00 5:24 7/11/2014 Elliptical Akasaka Gym Easy 5.0 km 27:00 5:24 8/24/2014 Elliptical Akasaka Gym Easy 8.0 km 40:00 5:00 9/24/2014 Elliptical Akasaka Gym Easy 7.0 km 36:00 5:09 9/25/2014 Elliptical Akasaka Gym Easy 4.0 km 20:00 5:00 5/27/2015 Elliptical Akasaka Gym Easy 2.5 km 11:00 4:24 5/28/2015 Elliptical Akasaka Gym Easy 4.0 km 18:00 4:30 6/1/2015 Elliptical Akasaka Gym Easy 2.0 km 10:00 5:00 6/9/2015 Elliptical Akasaka Gym Easy 2.0 km 10:00 5:00 1/21/2016 Elliptical Akasaka Gym Easy 4.0 km 20:00 5:00 1/22/2016 Elliptical Akasaka Gym Easy 6.5 km 30:00 4:37 1/23/2016 Elliptical Akasaka Gym Easy 10.0 km 45:00 4:30 1/25/2016 Elliptical Akasaka Gym Easy 11.0 km 50:00 4:33 1/29/2016 Elliptical Akasaka Gym Easy 13.0 km 1:00:00 4:37 2/1/2016 Elliptical Akasaka Gym Easy 14.0 km 1:05:00 4:39 2/3/2016 Elliptical Akasaka Gym Easy 13.0 km 1:00:00 4:37 2/5/2016 Elliptical Akasaka Gym Easy 13.0 km 1:00:00 4:37 2/6/2016 Elliptical Akasaka Gym Easy 2.2 km 10:00 4:33 2/8/2016 Elliptical Akasaka Gym Easy 14.0 km 1:05:00 4:39 2/10/2016 Elliptical Akasaka Gym Easy 13.0 km 1:00:00 4:37 2/12/2016 Elliptical Akasaka Gym Easy 13.0 km 1:00:00 4:37 2/15/2016 Elliptical Akasaka Gym Easy 14.0 km 1:05:00 4:39 2/18/2016 Elliptical Akasaka Gym Easy 14.0 km 1:05:00 4:39 2/22/2016 Elliptical Akasaka Gym Easy 14.0 km 1:05:00 4:39 2/27/2016 Elliptical Akasaka Gym Easy 14.0 km 1:05:00 4:39 2/29/2016 Elliptical Akasaka Gym Easy 6.5 km 30:00 4:37 7/11/2016 Elliptical Akasaka Gym Easy   20:07   7/13/2016 Elliptical Akasaka Gym Easy   50:09   7/15/2016 Elliptical Akasaka Gym Easy   20:03   7/15/2016 Elliptical Akasaka Gym Easy   20:21   7/28/2016 Elliptical Akasaka Gym Easy   20:05   8/2/2016 Elliptical Akasaka Gym Easy   32:07   8/4/2016 Elliptical Akasaka Gym Easy   37:09   8/8/2016 Elliptical Akasaka Gym Easy   20:35   8/10/2016 Elliptical Akasaka Gym Easy   36:21   8/16/2016 Elliptical Akasaka Gym Easy   30:16   8/18/2016 Elliptical Akasaka Gym Easy   45:37   8/23/2016 Elliptical Akasaka Gym Easy   30:13   8/30/2016 Elliptical Akasaka Gym Easy   22:34   9/9/2016 Elliptical Akasaka Gym Easy   34:52   1/6/2017 Elliptical Akasaka Gym Easy   31:01   1/10/2017 Elliptical Akasaka Gym Easy   42:21   1/16/2017 Elliptical Akasaka Gym Easy   15:02   1/23/2017 Elliptical Akasaka Gym Easy   25:54   1/30/2017 Elliptical Akasaka Gym Easy   30:03   2/2/2017 Elliptical Akasaka Gym Easy   35:09   2/9/2017 Elliptical Akasaka Gym Easy   20:04   3/6/2017 Elliptical Akasaka Gym Easy   35:07   3/13/2017 Elliptical Akasaka Gym Easy   20:02   5/30/2017 Elliptical Akasaka Gym Easy   30:03   5/31/2017 Elliptical Akasaka Gym Easy   32:03   6/1/2017 Elliptical Akasaka Gym Easy   35:05   6/20/2017 Elliptical Akasaka Gym Easy   48:20   8/25/2017 Elliptical Akasaka Gym Easy   20:12   11/21/2017 Elliptical Akasaka Gym Easy   1:10:01   5/29/2015 Elliptical Akasaka Gym Hard 12.0 km 50:00 4:10 6/11/2015 Elliptical Akasaka Gym Hard 15.0 km 1:02:00 4:08 6/18/2015 Elliptical Akasaka Gym Hard 12.0 km 50:00 4:10 1/26/2016 Elliptical Akasaka Gym Hard 15.0 km 1:05:00 4:20 1/28/2016 Elliptical Akasaka Gym Hard 15.0 km 1:05:00 4:20 1/30/2016 Elliptical Akasaka Gym Hard 14.0 km 1:00:00 4:18 2/2/2016 Elliptical Akasaka Gym Hard 10.0 km 40:00 4:00 2/4/2016 Elliptical Akasaka Gym Hard 9.5 km 36:00 3:48 2/9/2016 Elliptical Akasaka Gym Hard 9.0 km 36:00 4:00 2/11/2016 Elliptical Akasaka Gym Hard 17.0 km 1:10:00 4:08 2/13/2016 Elliptical Akasaka Gym Hard 14.5 km 1:00:00 4:09 2/16/2016 Elliptical Akasaka Gym Hard 16.0 km 1:05:00 4:04 2/20/2016 Elliptical Akasaka Gym Hard 16.0 km 1:05:00 4:04 2/25/2016 Elliptical Akasaka Gym Hard 15.0 km 1:05:00 4:20 3/4/2016 Elliptical Akasaka Gym Hard 7.5 km 32:00 4:16 6/29/2016 Elliptical Akasaka Gym Hard   32:09   7/4/2016 Elliptical Akasaka Gym Hard   52:51   7/6/2016 Elliptical Akasaka Gym Hard   47:13   7/7/2016 Elliptical Akasaka Gym Hard   47:14   7/8/2016 Elliptical Akasaka Gym Hard   41:34   7/12/2016 Elliptical Akasaka Gym Hard   55:08   7/14/2016 Elliptical Akasaka Gym Hard   53:03   7/22/2016 Elliptical Akasaka Gym Hard   46:22   7/29/2016 Elliptical Akasaka Gym Hard   45:17   12/9/2016 Elliptical Akasaka Gym Hard   1:06:32   8/20/2014 Elliptical Akasaka Gym Medium 4.5 km 20:00 4:27 6/8/2016 Elliptical Akasaka Gym Medium   10:58   6/9/2016 Elliptical Akasaka Gym Medium   21:01   6/20/2016 Elliptical Akasaka Gym Medium   20:09   6/23/2016 Elliptical Akasaka Gym Medium   20:02   6/27/2016 Elliptical Akasaka Gym Medium   20:16   6/27/2016 Elliptical Akasaka Gym Medium   24:19