Run: Easy Previous Next

4/10/2010

7:00 AM

4 mi

46:31.60

11:38 mi

Health

223 lb
164 bpm
181 bpm
55 bpm
2824

Weather

70 F

Ratings

8 / 10
8 / 10

Notes

Best run since Gasparilla

Ran entire distance -- felt good but not like I once did.

But it was a promising run.

5.2 mph avg

6.2 mph max

Comments