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Summary
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Run: Easy
Previous
Next
10/8/2009
Date
5:30 AM
Time
4 mi
Distance
43:49.
58
Duration
10:55 mi
Pace
Equipment
Brooks Adrenaline GTS 9 Wht/Blue
Health
Weight
199 lb
Avg HR
158 bpm
Max HR
176 bpm
Rest HR
53 bpm
kilojoules
2533
Weather
Temperature
88 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Neighborhood / Boyette towards 301
Comments
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