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Run: Easy Previous Next

10/12/2010

Date

5:30 AM

Time

4 mi

Distance

45:53.79

Duration

11:24 mi

Pace

Equipment

Brooks Adenaline GTS 10

Health

Weight224 lb

kilojoules2858

Weather

Temperature70 F

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseNeighborhood / Boyette towards 301

Notes

5.3 // 7.1

479 Cals.,

Comments