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Summary
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Run: Easy
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12/19/2011
Date
7:09 AM
Time
3 mi
Distance
30:52
Duration
10:18 mi
Pace
Equipment
Brooks Adrenaline GTS 11 (pair #4 MCM2011)
Health
Weight
210 lb
kilojoules
1995
Ratings
Effort
5 / 10
Quality
5 / 10
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