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Run: Easy Previous Next

10/31/2010

Date

8:00 AM

Time

4.1 mi

Distance

46:24.47

Duration

11:20 mi

Pace

Equipment

ASICS Gel-Cumulus 10 (red)

Health

Weight224 lb

kilojoules2908

Weather

Temperature80 F

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Map

CourseNeighborhood / Boyette towards 301

Notes

good run on MCM day.

Comments