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Run: Easy Previous Next

12/1/2010

Date

5:30 AM

Time

4.6 mi

Distance

52:05.83

Duration

11:20 mi

Pace

Equipment

Brooks Adenaline GTS 10

Health

Weight224 lb

kilojoules3263

Weather

Temperature65 F

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseNeighborhood

Notes

5.3 // 6.7

543 cals

Comments