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Summary
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Run: Easy
Previous
Next
2/26/2009
Date
1:00 PM
Time
4.1 mi
Distance
48:25.
19
Duration
11:53 mi
Pace
Equipment
Brooks GTS 8 (Actually GTS 9)
Health
Weight
230 lb
Avg HR
161 bpm
Max HR
185 bpm
Rest HR
52 bpm
kilojoules
2971
Weather
Temperature
78 F
Conditions
Ratings
Effort
10 / 10
Quality
6 / 10
Map
Course
Neighborhood
Notes
5.1 avg speed
6.9 max speed
Comments
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