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Summary
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Run: Easy
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1/22/2011
Date
7:50 AM
Time
4 mi
Distance
48:10
Duration
12:03 mi
Pace
Equipment
Brooks Adenaline GTS 10
Health
Weight
213 lb
kilojoules
2698
Ratings
Effort
2 / 10
Quality
4 / 10
Map
Course
Boyett rd / 301s / roh / loop
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