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Summary
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Run: Easy
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Next
10/12/2011
Date
6:08 AM
Time
4 mi
Distance
43:35
Duration
10:54 mi
Pace
Equipment
Brooks Adrenaline 11 (pair #3 MCM2011)
Health
Weight
209 lb
kilojoules
2647
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Boyette to 301s
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