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Summary
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Run: Easy
Previous
Next
4/15/2009
Date
11:45 AM
Time
3 mi
Distance
34:13.
15
Duration
11:25 mi
Pace
Equipment
Brooks GTS 8 (Actually GTS 9)
Health
Weight
215 lb
Avg HR
154 bpm
Max HR
173 bpm
Rest HR
52 bpm
kilojoules
2042
Weather
Temperature
78 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Neighborhood
Notes
5.3 avg
7.0 max
468 cals
Comments
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