8/6/2010
5:50 AM
1.1 mi
11:57.31
11:24 mi
Mizuno Wave Inspire 6 white/lime
Ran the whole thing.... endurance is slowly coming back -- and it wasn't that hard.... slight pain in the left heel still but it was tolorable.
don't think HRM is working properly -- avg was 80bpm with max 159bpm