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3/28/2009

8:00 AM

5 km

31:04.36

10:01 mi

Health

227 lb
171 bpm
186 bpm
52 bpm
2233
29.5

Weather

69 F

Ratings

9 / 10
9 / 10
  • Map

Notes

5.8 mph avg.

7.2 mph max speed

1ST MILE = 9:11.11

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