5/9/2009
6:00 AM
10 mi
1:58:27.97
11:51 mi
Brooks GTS 8 (Actually GTS 9)
5.1 avg mph
6.6 max mph -- mile 4 and 5 (I think it was in the downhill portion)
114 cals
Decent run -- need to complete 10 miles about 15 minutes quicker to be where I want to be.