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Run: Race Previous Next

5/16/2009

Date

8:00 AM

Time

5 km

Distance

31:00.43

Duration

9:59 mi

Pace

Equipment

Brooks GTS 8 (Actually GTS 9)

Health

Weight207 lb

Avg HR170 bpm

Max HR184 bpm

Rest HR52 bpm

kilojoules2036

VO2max29.6

Weather

Temperature80 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseU.S. Secret Service 5k Tampa

Comments