| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
29:44 |
9:55 |
 |
| 9/11/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
2.6 mi |
31:30 |
12:07 |
|
| 9/11/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
2.6 mi |
26:22 |
10:09 |
|
| 8/28/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
53:50 |
10:34 |
|
| 8/15/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
57:57 |
11:22 |
|
| 7/31/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Interval |
3.5 mi |
34:46 |
9:56 |
|
| 7/24/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Interval |
3.5 mi |
40:06 |
11:28 |
|
| 7/17/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Tempo |
2.0 mi |
18:57 |
9:29 |
|
| 7/10/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Tempo |
2.0 mi |
19:21 |
9:41 |
|
| 6/26/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Tempo |
2.0 mi |
19:41 |
9:51 |
|
| 6/12/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
31:47 |
10:36 |
|
| 6/10/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:43 |
10:15 |
|
| 6/9/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
52:53 |
10:21 |
|
| 6/5/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
32:11 |
10:44 |
|
| 5/29/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
31:40 |
10:34 |
|
| 5/22/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
45:33 |
11:24 |
|
| 5/8/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
42:14 |
10:34 |
|
| 4/30/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:44 |
10:15 |
|
| 4/17/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:08 |
10:03 |
|
| 4/16/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
29:26 |
9:49 |
|
| 4/10/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
41:26 |
10:22 |
|
| 4/3/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
50:45 |
10:09 |
|
| 3/27/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
52:59 |
10:36 |
|
| 3/19/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:23 |
10:08 |
|
| 3/12/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
53:57 |
10:48 |
|
| 3/5/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
52:40 |
10:20 |
|
| 2/20/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
28:46 |
9:36 |
|
| 2/13/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
50:40 |
9:57 |
|
| 2/12/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
38:52 |
9:43 |
|
| 2/7/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Long |
10.0 mi |
1:43:17 |
10:20 |
|
| 2/6/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
28:34 |
9:32 |
|
| 1/30/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
29:39 |
9:53 |
|
| 1/24/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Long |
6.6 mi |
1:13:05 |
11:10 |
|
| 1/23/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Tempo |
2.2 mi |
19:48 |
9:00 |
|
| 1/17/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Long |
8.6 mi |
1:23:53 |
9:46 |
|
| 1/16/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Tempo |
2.3 mi |
20:42 |
9:00 |
|
| 1/2/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
53:21 |
10:41 |
|
| 1/1/2015 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
42:40 |
10:40 |
|
| 12/22/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
33:36 |
11:04 |
|
| 12/15/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
51:07 |
10:14 |
|
| 11/24/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
55:41 |
10:56 |
|
| 11/17/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
1.5 mi |
14:59 |
10:00 |
|
| 11/3/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
52:24 |
10:29 |
|
| 10/31/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 10/10/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
53:06 |
10:38 |
|
| 9/29/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
53:53 |
10:47 |
|
| 9/15/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
59:26 |
11:54 |
|
| 9/8/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
1:09:08 |
13:39 |
|
| 8/5/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
55:05 |
11:01 |
|
| 8/4/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
59:57 |
12:00 |
|
| 8/2/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
43:30 |
10:53 |
|
| 7/28/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
54:38 |
10:56 |
|
| 7/21/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
56:24 |
11:04 |
|
| 6/16/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
54:34 |
10:55 |
|
| 5/26/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/19/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
59:34 |
11:55 |
|
| 5/5/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
58:45 |
11:45 |
|
| 4/28/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 4/14/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.3 mi |
44:21 |
10:19 |
|
| 3/24/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
45:55 |
11:29 |
|
| 3/21/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
40:52 |
10:13 |
|
| 3/17/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
33:57 |
11:19 |
|
| 3/15/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.1 mi |
31:29 |
10:20 |
|
| 3/14/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
2.2 mi |
21:01 |
9:34 |
|
| 3/10/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:56 |
10:19 |
|
| 3/7/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
41:03 |
10:16 |
|
| 2/28/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:43 |
10:15 |
|
| 2/24/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.7 mi |
59:35 |
10:28 |
|
| 2/21/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
52:40 |
10:32 |
|
| 2/17/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
49:44 |
9:57 |
|
| 2/14/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 2/10/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
50:58 |
10:06 |
|
| 2/7/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:41 |
10:14 |
|
| 1/20/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.1 mi |
51:02 |
10:01 |
|
| 1/17/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.5 mi |
46:00 |
10:14 |
|
| 1/8/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:50 |
10:17 |
|
| 1/7/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
42:44 |
10:41 |
|
| 1/6/2014 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.9 mi |
41:39 |
10:50 |
|
| 12/24/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
41:24 |
10:21 |
|
| 12/23/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
30:41 |
10:14 |
|
| 12/12/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
40:59 |
10:15 |
|
| 12/11/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
1.5 mi |
15:28 |
10:19 |
|
| 12/10/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.3 mi |
33:23 |
10:07 |
|
| 12/5/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
28:03 |
9:21 |
|
| 12/4/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
50:06 |
10:02 |
|
| 12/3/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
28:38 |
9:33 |
|
| 11/27/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
49:06 |
9:50 |
|
| 11/26/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
28:46 |
9:36 |
|
| 11/25/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Tempo |
4.0 mi |
37:43 |
9:26 |
|
| 11/21/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
48:54 |
9:47 |
|
| 11/12/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
39:42 |
9:56 |
|
| 11/11/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
37:48 |
9:27 |
|
| 11/7/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
1.3 mi |
13:34 |
10:13 |
|
| 11/5/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
29:02 |
9:41 |
|
| 10/31/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
40:14 |
10:04 |
|
| 10/30/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
3.0 mi |
28:42 |
9:34 |
|
| 10/21/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
4.0 mi |
38:40 |
9:40 |
|
| 10/17/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
5.0 mi |
47:39 |
9:32 |
|
| 10/16/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Easy |
6.0 mi |
57:54 |
9:39 |
|
| 10/14/2013 |
Run |
Eau galle boat ramp / Riverview drive |
Tempo |
5.0 mi |
47:06 |
9:26 |
|