| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2016 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
34:36 |
11:32 |
 |
| 12/11/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
35:05 |
11:42 |
|
| 11/28/2015 |
Run |
Eau Galle Island Time |
Easy |
2.0 mi |
21:02 |
10:31 |
|
| 11/25/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
29:27 |
9:49 |
|
| 11/24/2015 |
Run |
Eau Galle Island Time |
Easy |
5.0 mi |
51:35 |
10:19 |
|
| 11/21/2015 |
Run |
Eau Galle Island Time |
Easy |
5.0 mi |
51:34 |
10:19 |
|
| 11/19/2015 |
Run |
Eau Galle Island Time |
Interval |
3.0 mi |
30:28 |
10:10 |
|
| 11/14/2015 |
Run |
Eau Galle Island Time |
Easy |
5.0 mi |
50:16 |
10:04 |
|
| 11/12/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
29:11 |
9:44 |
|
| 11/7/2015 |
Run |
Eau Galle Island Time |
Easy |
5.0 mi |
52:45 |
10:33 |
|
| 11/5/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
30:11 |
10:04 |
|
| 10/31/2015 |
Run |
Eau Galle Island Time |
Interval |
5.0 mi |
50:00 |
10:00 |
|
| 10/30/2015 |
Run |
Eau Galle Island Time |
Easy |
4.0 mi |
39:48 |
9:57 |
|
| 10/29/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 10/17/2015 |
Run |
Eau Galle Island Time |
Easy |
5.0 mi |
49:02 |
9:49 |
|
| 10/16/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
27:53 |
9:18 |
|
| 10/10/2015 |
Run |
Eau Galle Island Time |
Easy |
4.0 mi |
39:10 |
9:48 |
|
| 10/9/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
28:42 |
9:34 |
|
| 10/3/2015 |
Run |
Eau Galle Island Time |
Tempo |
5.0 mi |
48:42 |
9:45 |
|
| 9/26/2015 |
Run |
Eau Galle Island Time |
Tempo |
5.0 mi |
48:48 |
9:46 |
|
| 9/22/2015 |
Run |
Eau Galle Island Time |
Tempo |
3.0 mi |
28:06 |
9:21 |
|
| 9/20/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
29:31 |
9:51 |
|
| 9/19/2015 |
Run |
Eau Galle Island Time |
Easy |
5.0 mi |
49:14 |
9:51 |
|
| 9/12/2015 |
Run |
Eau Galle Island Time |
Tempo |
3.0 mi |
28:54 |
9:38 |
|
| 8/21/2015 |
Run |
Eau Galle Island Time |
Easy |
3.0 mi |
30:25 |
10:09 |
|
| 6/13/2015 |
Run |
Eau Galle Island Time |
Long |
6.5 mi |
1:18:48 |
12:08 |
|
| 6/6/2015 |
Run |
Eau Galle Island Time |
Long |
6.5 mi |
1:14:09 |
11:25 |
|
| 5/30/2015 |
Run |
Eau Galle Island Time |
Long |
6.0 mi |
1:05:57 |
11:00 |
|
| 5/23/2015 |
Run |
Eau Galle Island Time |
Long |
6.0 mi |
1:08:03 |
11:21 |
|
| 5/11/2015 |
Run |
Eau Galle Island Time |
Easy |
3.2 mi |
34:49 |
11:04 |
|
| 5/9/2015 |
Run |
Eau Galle Island Time |
Long |
6.0 mi |
1:09:19 |
11:34 |
|
| 4/11/2015 |
Run |
Eau Galle Island Time |
Long |
6.0 mi |
1:03:16 |
10:33 |
|
| 3/7/2015 |
Run |
Eau Galle Island Time |
Long |
6.0 mi |
1:00:06 |
10:01 |
|
| 2/14/2015 |
Run |
Eau Galle Island Time |
Long |
6.1 mi |
59:05 |
9:41 |
|
|